7 ADHD-Friendly Habit Building Books
Find out how to create habits that work for your brain and body with these top 7 books for habit-building success.| Work Brighter
The gist: Explore Spoon Theory, the ‘broken battery’ analogy, and practical ways to explain and manage limited energy when living with chronic illness or neurodivergence.Language is a powerful thing.Linguists have even argued that it doesn't just describe our reality, it creates it.Think about how it feels when you learn there's a word or phrase for […] The post Spoon Theory vs. Broken Battery: Which Energy Metaphor Fits You Best? appeared first on Work Brighter.| Work Brighter
Find out how to create habits that work for your brain and body with these top 7 books for habit-building success.| Work Brighter
Create lasting habits with 10 ADHD-friendly strategies designed to honor your needs and fight executive dysfunction.| Work Brighter
Big ADHD feelings making habit-building tough? Learn how rewards, self-pride, and positive emotions to build sustainable routines.| Work Brighter
Learn why motivation alone isn’t enough to build sustainable habits, especially for people with ADHD, and what elements are more important .| Work Brighter
Discover how hustle culture complicates habit building and find neurodivergent-friendly strategies to make it easier.| Work Brighter
Staying productive with chronic illness has a different meaning than what most productivity experts talk about. Try this advice instead.| Work Brighter
Time tracking and time audits can help you combat the effects of ADHD's time blindness. Here's how to start your own.| Work Brighter
ADHD productivity can be a constant struggle. But in the decade-plus since diagnosis, I've found a few strategies that work.| Work Brighter
Better understand and unlearn Hustle Culture by reading these books about burnout, ambition, productivity, and capitalism.| Work Brighter
Hustle Culture's idea of consistency in habit building has led a lot of us to burnout. Here's an alternative approach.| Work Brighter
Productivity isn't black and white...are you ready to do more than work smarter? Join 2,500+ people personalizing productivity, business, & self-care.| Work Brighter
