2024 may not have unfolded with the tranquility and peace we longed for after the relentless whirlwinds of 2022 and 2023. Our world wrestled with the enduring pandemic, witnessed the onset of conflict in Europe, braved environmental calamities, dealt with daunting scarcities, and navigated the anxiety induced by emerging viruses....| Maya Johansson, LMFT
Change is inevitable, especially in the workplace. Here are three of the most effective tips to lead your team through change.| Maya Johansson, LMFT
Eating disorders are one of the most common issues affecting Americans today. Learn how to bring awareness to what causes yours, and begin healing today.| Maya Johansson, LMFT
Food can offer great satisfaction ... or it can become our worst nightmare. Now, learn how to let go of the emotions that control your eating.| Maya Johansson, LMFT