Are you working towards goals but never reach them? Here are 9 tips to set goals that you will actually reach and make you happy!| Tracking Happiness
When we fail to self-reflect on our lives, we learn less from the experiences in our lives. Here are 7 ways to practice self-reflection.| Tracking Happiness
We all make mistakes; such is life. Successful people know how to learn from your mistakes. Here are 5 tips to help you do so.| Tracking Happiness
We propose that accountability plays an implicit, important, and relatively unexamined role in psychiatry. People generally think of accountability as a relation in which one party is held accountable by another. In this paper, we examine accountability as a virtue, drawing on philosophy, psychiatry, and psychology to examine what it means to welcome being accountable in an excellent way that promotes flourishing. When people manifest accountability as a virtue, they are both responsive to ot...| muse.jhu.edu
Here is a list of all articles thatAli wrote on the Tracking Happiness blog, filled with actionable tips and examples on how to be happier!| Tracking Happiness