When the physician and psychiatrist Leonard Schwartz surveyed his life at middle-age, he was not particularly happy with the state of himself as a physical specimen. Decades of smoking, overwork, and living a sedentary lifestyle had left him with high blood pressure, chronic back pain, and a generally subpar level of energy. Dr. Schwartz began […]| The Art of Manliness
A collection of quotes from all types of people that "explain" the ironies and variabilities of human life and psychology.| The Art of Manliness
"Never speak anything for a truth which you know or believe to be false. Lying is a great offense against humanity itself." And more!| The Art of Manliness
Of all the main barbell lifts, the bench press is the most dangerous. In fact, it can kill you. If the bar slips from your hands during the lift, the loaded barbell can fall on your face, throat, or chest, ending your life relatively quickly. Or let’s say you don’t drop the bar but can’t […]| The Art of Manliness