Let’s talk about stress. It’s something we all deal with, and sometimes it feels like it’s just part of life. But here’s the thing: it doesn’t have to be. There are little things you can do every day to ease your stress and bring a bit more calm into your life. These aren’t grand gestures, […]| NewsReports
I’ve spent a lifetime observing people, studying their behaviors, their quirks, and their habits. And if there’s one thing I’ve noticed, it’s that age is but a number – happiness doesn’t have an expiration date. You see folks in their 70s who are brimming with joy, their lives a vibrant tapestry of contentment. But what’s … Continue reading "People who are genuinely happy in their 70s almost always display these 8 subtle behaviors"| Global English Editing
My mother-in-law said it again last Thanksgiving, right between passing the cranberry sauce and the green bean casserole: “Back in my day, we worked hard and didn’t complain.” The table fell silent. My twenty-something nephew stared at his plate. My sister-in-law’s jaw tightened. And I watched another family gathering stumble into that particular silence that … Continue reading "Boomers who wonder why younger people avoid them all say these 10 exact same things"| Global English Editing
Loneliness in later life rarely happens overnight. More often, it’s the slow accumulation of everyday habits—most of them harmless on their own—that gradually shrink a person’s social world. The problem is that many people don’t realize these patterns are isolating until the phone stops ringing or months have gone by without a meaningful chat. The … Continue reading "People who end up isolated later in life often display these 14 habits (without realizing it)"| Global English Editing
Navigating human relationships can be quite a rollercoaster. It’s not always easy to know who’s emotionally safe to be around and who’s not. Psychology offers some pretty insightful clues on this. It gives us tangible ways we can identify those people who provide emotional safety – the ones who respect boundaries, listen attentively, and handle […]| NewsReports
There’s a stark contrast between being easily swayed and standing your ground. Being difficult to manipulate isn’t about being stubborn or obstinate, but rather about maintaining control and autonomy over your own decisions. Psychology tells us that certain traits make some people less susceptible to manipulation. These folks are often sharp, self-aware, and possess a […]| NewsReports
There’s an incredible strength in being a woman who doesn’t seek external validation. This kind of strength is not about physical power or dominance, but about emotional resilience and self-belief. Being a strong woman means you’re self-reliant. You don’t need approval or validation from anyone else to know your worth. In this article, I’m going […]| NewsReports
There’s a clear distinction between people who constantly move forward in life and those who don’t. That difference? Daily habits. According to psychology, those who consistently make progress have a set of routines they religiously follow. These habits aren’t just about being organized or efficient. They’re about maintaining a positive mindset, setting goals, and making […]| NewsReports
Practicing gratitude can help with depression, anxiety and stress. But the benefits of being thankful also include improved sleep and heart health.| www.uclahealth.org