Edema in seniors reduces mobility & increases fall risk. Get causes, lifestyle changes, and 3 exercises that help get rid of swollen ankles, legs, and feet.| DailyCaring
Dehydration in older adults can be dangerous, so it's important to get seniors to drink more water. Use 6 creative ideas to increase their fluid intake.| DailyCaring
Physical therapists demonstrate 5 at home balance exercises for seniors using walkers. Reduce fall risk and build strength + balance with simple exercises.| DailyCaring
Falls are a major cause of declining health & lost independence for seniors. 6 top age-related changes that increase senior fall risk & how to improve them.| DailyCaring
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