Learn how your smartphone can impact your posture and what you can do to avoid the associated head and neck pain.| 3D Muscle Lab
The ankle joint is a complicated structure of multiple bones, muscles, and ligaments that allow for the necessary mobility and stability of movement.| 3D Muscle Lab
It's time to start exploring the spine and what it means to you. In this article we lay the foundation of learning about the spine.| 3D Muscle Lab
How familar are you with the lateral hip muscles of the human body? Which muscles are they? Where do they attach? What Actions do they create?| 3D Muscle Lab
Gluteus medius and gluteus minimus are key muscles to understand the hip joint and its ability to be stabilized.| 3D Muscle Lab
The knee joint is one of the most commonly injured joints in the body. The knee joint needs to be both strong and flexible in its function.| 3D Muscle Lab
What is muscle fascia? It's a type of connective tissue of course. But how is related to muscle function and what do you need to know?| 3D Muscle Lab
It's time to start exploring the pelvis and look at all of the different parts that make it up and hold it together.| 3D Muscle Lab
What is connective tissue? What makes this vast and elusive type of tissue in the body? You can't understand muscles without knowing this.| 3D Muscle Lab
The deep six lateral rotators are involved with a surprising variety of hip movement. Despite their name, they do much more than laterally rotate!| 3D Muscle Lab
It sounds like a basic question but, what is a muscle? How is it formed? What are its functions, and what should you know about it?| 3D Muscle Lab
Understanding muscle contractions is fundamental information that all kinesiologists should understand. Learn your muscles today.| 3D Muscle Lab
Functional movement refers to whole-body movements we do in daily life. That might include movements like squatting, lunging, and reaching.| 3D Muscle Lab