Do Cooling Pranayama Techniques Actually Cool The Body?
Recent research evaluated the effects of two pranayama techniques. Researchers found the pranayama techniques did not cool the body.| Yoganatomy
Yoga asana can be looked at from many points of view. I take the anatomical approach and ground the yoga philosophy in that approach.| Yoganatomy
Recent research evaluated the effects of two pranayama techniques. Researchers found the pranayama techniques did not cool the body.| Yoganatomy
