The SI Joint, Its Anatomy and Relationship to Yoga Practice
Our SI joint page includes information on the anatomy, function, dysfunction and relationship of the SI joint to yoga practice.| Yoganatomy
Yoga Postures can be broken down in many ways. I take it beyond which muscles contract or relax and give principles that can be applied.| Yoganatomy
Knee - Here are all of the articles on yoga anatomy that are related to the knee that we've written so far. Keep your knees safe and pain free.| Yoganatomy
Our SI joint page includes information on the anatomy, function, dysfunction and relationship of the SI joint to yoga practice.| Yoganatomy
In this Muscle of the Month article David Keil focusses on the very powerful hamstring group, describing their anatomy, how they are used in yoga, and explaining in detail the causes, symptoms and treatment of hamstring injuries.| Yoganatomy
The shape, orientation, and spacing of the vertebrae in the lumbar spine affect our ability to back bend, forward bend, and twist.| Yoganatomy
Muscle - Here are all of the articles on yoga anatomy that are related to muscles that we've written so far. Learn more about your muscles.| Yoganatomy
Hip- Here are all of the articles on yoga anatomy that are related to the hip that we've written so far. Start learning about your hips today.| Yoganatomy
A healthy knee joint is important in yoga. Take an in-depth look and find out how to take care of your knees while doing your yoga practice.| Yoganatomy
Baddha konasana lengthens the adductors and can help balance the tension between the tissues on the inside and outside of your thighs.| Yoganatomy
Yoga asana can be looked at from many points of view. I take the anatomical approach and ground the yoga philosophy in that approach.| Yoganatomy
Learn how yoga is different from meditation. Developing steady concentration in our yoga asana practice is the foundation for meditation.| Yoganatomy
