Are you doing headstand correctly?
In this anatomy article David Keil studies the headstand posture in yoga, the effects of changing your hand and shoulder positions, and what is actually happening from an anatomical perspective.| Yoganatomy
In this anatomy article David Keil studies the headstand posture in yoga, the effects of changing your hand and shoulder positions, and what is actually happening from an anatomical perspective.| Yoganatomy
Ashtanga yoga is a flowing yoga style rooted in the vinyāsa krama practices of Krishnamacharya. It's adaptable to all levels of students.| Yoganatomy
Your yoga anatomy question will be answered when you submit here. Not immediately, but instead, on video for everyone!| Yoganatomy
Your yoga anatomy questions are answered on video.| Yoganatomy
