Pro athlete Hunter McIntyre shares his favorite HIIT workouts to burn fat, build muscle, and help you stay focused on your #fitnessgoals in 2023.| The Manual
Nashville trainer and podcaster Nick Carrier breaks down his best 20-minute at-home workouts to achieve all fitness goals.| The Manual
The best smartwatches in 2024 feature the aesthetics of a regular watch with technology that makes your life more convenient.| The Manual