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These heart healthy food substitutes show that you don't have to sacrifice flavor to eat a healthy diet. And you certainly don't have to go hungry! Use these 25 food replacements to add loads of fiber and natural sweetness to your diet in a tasty and satisfying way that will keep you full and look after your heart.| The Gardening Cook
Choosing what to serve for your summer dessert table means careful planning and the right choice of sweet treats that will take the heat.| Recipes Just 4U