This delicious banana smoothie only requires 4 simple ingredients and is made without yogurt. It's a great healthy treat.| Wholefood Soulfood Kitchen
The recipe for this homemade almond butter (oil free) includes 1 ingredient, two simple steps and takes only about 25 minutes in total.| Wholefood Soulfood Kitchen
Chia seeds are versatile and packed with nutrients. Here are 7 chia seed benefits, all backed by science.| Healthline
This Peanut Butter Smoothie without banana is creamy, delicious and ready within 5 minutes. It's the perfect healthy breakfast or snack!| Wholefood Soulfood Kitchen
This frozen spinach smoothie is made from a couple of simple ingredients. It's packed with fruits and greens without the taste of spinach!| Wholefood Soulfood Kitchen
This frozen fruit smoothie is dairy-free, naturally vegan and made without yogurt. It comes together in 2 minutes.| Wholefood Soulfood Kitchen
This frozen berry smoothie is thick, creamy and consists of only 4 simple ingredients. It makes a great quick breakfast, snack or dessert.| Wholefood Soulfood Kitchen
Here are three different protein-packed silken tofu smoothie recipes, each offering a creamy and velvety smooth consistency.| Wholefood Soulfood Kitchen
People can use protein powder to supplement their protein intake, help build muscle, aid muscle recovery, and encourage healthy weight loss. In this article, learn about these and other health benefits of protein powder. We also cover the different types of protein powder and when and how to use them.| www.medicalnewstoday.com
Honey is renowned for its rich, sweet flavor, versatility in the kitchen, and health benefits. Here are 7 honey benefits, all backed by science.| Healthline
Avocados contain many vitamins, minerals, and healthy fats. Here, learn 12 health benefits of avocados, including immune support and weight management.| www.medicalnewstoday.com