This delicious banana smoothie only requires 4 simple ingredients and is made without yogurt. It's a great healthy treat.| Wholefood Soulfood Kitchen
The recipe for this homemade almond butter (oil free) includes 1 ingredient, two simple steps and takes only about 25 minutes in total.| Wholefood Soulfood Kitchen
Chia seeds are versatile and packed with nutrients. Here are 7 chia seed benefits, all backed by science.| Healthline
This Peanut Butter Smoothie without banana is creamy, delicious and ready within 5 minutes. It's the perfect healthy breakfast or snack!| Wholefood Soulfood Kitchen
This frozen spinach smoothie is made from a couple of simple ingredients. It's packed with fruits and greens without the taste of spinach!| Wholefood Soulfood Kitchen
This frozen fruit smoothie is dairy-free, naturally vegan and made without yogurt. It comes together in 2 minutes.| Wholefood Soulfood Kitchen
This frozen berry smoothie is thick, creamy and consists of only 4 simple ingredients. It makes a great quick breakfast, snack or dessert.| Wholefood Soulfood Kitchen
Here are three different protein-packed silken tofu smoothie recipes, each offering a creamy and velvety smooth consistency.| Wholefood Soulfood Kitchen
People can use protein powder to supplement their protein intake, help build muscle, and encourage healthy weight loss. Learn more about the health benefits.| www.medicalnewstoday.com
Honey is renowned for its rich, sweet flavor, versatility in the kitchen, and health benefits. Here are 7 honey benefits, all backed by science.| Healthline
Avocados contain many vitamins, minerals, and healthy fats. Here, learn 12 health benefits of avocados, including immune support and weight management.| www.medicalnewstoday.com