Types of Attention and Activities for Each Type - The OT Toolbox
These attention activities cover various types of attention: divided attention, sustained attention, selective attention and more.| The OT Toolbox
These attention activities cover various types of attention: divided attention, sustained attention, selective attention and more.| The OT Toolbox
Ahhh…taking a deep breath with mindful breathing is such an easy way to add coping skills to a child’s repertoire of sensory diet activities. Deep breathing as part of mindfulness adds a moment of whole-body relief. With all that is going on in the world with the impact of COVID-19, children and families can feel ... Read more| The OT Toolbox
Welcome to the OT Toolbox Hi, I’m Colleen! From an OT making $3/hour to an online OT serving millions around the world… After working in the occupational therapy field for many years, I had started a family. By the time my third baby was born (I now have four kids!), I was looking for childcare ... Read more| The OT Toolbox
These self reflection activities are tools for developing a growth mindset in achieving personal goals. Self development goals for all ages.| The OT Toolbox
Relaxation breathing is a powerful calming tool for self-regulation and coping. Try these 3 effective relaxation breath strategies.| The OT Toolbox
Mindfulness in kids and the whole family is so important for self regulation, emotions, behaviors, and health. Here are mindfulness tools!| The OT Toolbox
