GERD symptoms surface differently from person to person, and can vary in severity. Below is a summary of typical and atypical GERD symptoms.| GERDHelp.com
Fast food consumption is rampant in the U.S. Understanding the reasons why Americans eat so much fast food may decrease a wide range of life-threatening medical conditions.| GERDHelp.com
In the face of endless unhealthy food choices, it can be difficult to find a diet that works for you. This guide will give you the information you need to find a diet that can, over time, help you lead a healthy and happy life.| GERDHelp.com
Gastroesophageal reflux disease (GERD) is abnormally frequent or chronic reflux, with symptoms typically surfacing twice or more per week.| GERDHelp.com
What is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating routine is important at every stage of life and can have positive effects that add up over time. It’s important to eat a variety of fruits, vegetables, grains, protein foods, and dairy and fortified soy alternatives. When deciding what to eat or drink, choose options that are full of nutrients. Make every bite...| www.myplate.gov