The primary focus of therapy and counseling is to overcome a mental health challenge, such as depression, anxiety, stress, and other common ailments. Those disorders are thoroughly stressful, negative events that cause sadness, tension, and similar negative emotions. But a fulfilling life is not just about avoiding the bad emotions. It is also about experiencing […]| Long Island Psychology
You may have wondered about whether or not it is truly possible to increase your level of happiness, and if it is, how do you go about doing this? Research has demonstrated that approximately half of your happiness is genetically determined and each person has a set range to which they will ultimately return no […]| Long Island Psychology