Resolution for When Saying “I’m Sorry” Feels Too Hard Arguments in any relationship are common. They only become problematic when the arguments do not lead to a specific resolution. Sometimes, arguments between partners or family members drag on for days at a time because neither partner ways to say “I’m sorry” when they do not […]| Long Island Psychology
Cognitive behavioral therapy, or “CBT” is considered the “gold standard” of treatment for psychological disorders. It is especially effective with both depression and anxiety – as well as many other conditions and symptoms within the mental health field. CBT is a successful treatment for many of those that are struggling and – although it is […]| Long Island Psychology