Table of Contents hide Three Choices Daily Pushing Myself New Habits Psychological Fitness Conclusions About a year ago, I was on vacation in Hawaii with my family. While walking to the beach, I passed a lifeguard who was organizing some gear outside of the lifeguard shack. He was shirtless and in extremely good shape. Moments… Read More »1000 Little Choices| Becoming Better
The world offers no shortage of things to be angry about: The car that just cut you off. That inconsiderate thing your partner said. The mess your kids left in the kitchen. Your knee pain. The latest political scandal. But anger has never served you. It doesn’t lead to wise decisions, and it doesn’t lead… Read More »Anger is Optional| Becoming Better
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Empowered Parents, Confident Students, Harmonious Families Are you anxious that your child isn’t living up to their potential, but you’re unsure how to support them? Is your teenager addicted to digital technology, but you don’t know what to do about it? Are you tired of arguing about homework, chores, and screen time? Do you sometimes Read More| Northwest Educational Services
With habit coaching, you can quit bad habits, start healthy habits, and become extraordinary. You can change, and I can help.| Becoming Better
