Arthritis pain naturally causes most adults to slow down and limit activity. Not exercising, however, can result in more problems. This video discusses how exercise can help you manage arthritis pain. Talk to your doctor about an exercise program to meet your specific needs and safely get you moving again.| orthoinfo.aaos.org
Deep vein thrombosis (DVT) is the formation of a blood clot within a deep vein. It can develop after any major surgery and commonly occurs in the thigh or calf. This video discusses ways to prevent blood clots after orthopaedic surgery.| orthoinfo.aaos.org
A small percentage of patients undergoing joint replacement surgery may develop an infection after the operation. This article covers how this happens, what the signs and symptoms of infection are, how infections are treated, and how to prevent infections.| orthoinfo.aaos.org
Osteoarthritis, also known as "wear and tear" arthritis, occurs when the cartilage that cushions and protects the ends of your bones gradually wears away. This leads to pain and stiffness that worsens over time, making it difficult to do daily activities.| orthoinfo.aaos.org
A series of printable PDF handouts addressing some of the most common musculoskeletal conditions and treatments in plain, straightforward language. Handouts can be printed and used as they are—or they can be easily customized with a practice logo.| orthoinfo.aaos.org
The toughest step in an exercise program is getting started. People often try to tackle a strenuous program right away thinking it will bring results faster. But if it has been a long time since you have exercised, slow and steady is the most effective way to begin.| orthoinfo.aaos.org
If you break a bone in your leg or foot, have a procedure on your knee or lower leg, or suffer a stroke, your doctor may recommend that you use a walking aid while you are healing or recovering. This resource offers tips on using crutches, a cane, or a walker safely.| orthoinfo.aaos.org
As we age, our bones are affected by genetics, nutrition, exercise, and hormonal loss. Although we cannot change our genes, there are many things we can do to improve bone strength, such as managing our diet and activity level.| orthoinfo.aaos.org
A cortisone shot is a simple in-office procedure in which a steroid is injected into a joint in combination with an anesthetic. Cortisone shots help to reduce the pain associated with many joint conditions, such as arthritis and bursitis, as well as carpal tunnel syndrome and back pain.| orthoinfo.aaos.org
Nonsteroidal anti-inflammatory drugs, or NSAIDs (pronounced en-saids), are the most prescribed medications for treating conditions such as arthritis, bursitis, and tendinitis. Over-the-counter, nonprescription NSAIDs include aspirin, ibuprofen, and naproxen.| orthoinfo.aaos.org
If your hip has been damaged by arthritis, a fracture, or other conditions, common activities such as walking or getting in and out of a chair may be painful and difficult. Total hip replacement is an effective procedure that can help you get back to enjoying everyday activities.| orthoinfo.aaos.org