Sometimes I chastise myself for overthinking things, especially when it comes to anxious thoughts. However, I’ve realized that no one else is going to analyze this stuff for me. I do self-guided therapy because of the expense (financial and otherwise) of traditional therapy. So thinking about things deeply is to dwell in the belly of […]| Emily Suess
Hey, if the folks at CNN can call everything breaking news, so can I. This is where I write about everything that doesn't fit neatly into another category.| Emily Suess
My personal experience with sever anxiety, generalized anxiety disorder (GAD) and panic attacks. I blog about my self-guidef therapy tools.| Emily Suess