HIOPS for Screen Time Limits | Early Care and Education | CDC
Obesity prevention standards for limiting screen time in early care and education settings.| Early Care and Education
Obesity prevention standards for limiting screen time in early care and education settings.| Early Care and Education
Use this Family Media Plan to create a personalized plan for how all kinds of media are used in your family. | HealthyChildren.org
By Mary Grace Descourouez, MS, NBC-HWC Binge-watching television, watching YouTube videos for hours, or scrolling on your phone every morning may seem harmless, but research shows that too much screen time may be detrimental to your health. We know children’s brains are affected by spending too much time glued to their cell phones, however research shows that […]| Lifestyle Medicine
What is digital citizenship? Discover how students can stay safe, verify sources, and engage responsibly online. Gain tips for teaching digital literacy.| Learning
media~The American Academy of Pediatrics (AAP) explains how your family can make a media use plan.| HealthyChildren.org
Looking for ways to sleep better? Improving sleep hygiene can make your habits, routines, & environment more conducive to consistent and restorative sleep.| Sleep Foundation
