Why is it so hard to say what we really think? And feel? This post is a guide for using emotional intelligence to speak up for what matters. The post Be Unapologetically You: The Emotional Intelligence Skills for Speaking Up appeared first on Six Seconds.| Six Seconds
Transform how you coach self awareness with this social approach that helps clients move beyond binary thinking. Includes practical 3-step framework, case study, and coaching tools for handling 360 feedback resistance.| Six Seconds
Discover how the 85‑year Harvard Study of Adult Development shows that strong relationships—not wealth or IQ—predict a longer, happier life. The post Want a Good Life? 3 Lessons from Harvard Grant Study appeared first on Six Seconds.| Six Seconds
Burnout is caused by basic emotional needs going unmet, and the antidote is for leaders and employees to leverage emotional intelligence.| Six Seconds
Discover six research-backed ways emotional intelligence makes decision-making easier and more meaningful. Learn how EQ helps reduce decision fatigue, align choices with your values, and make the process more intentional—even when you're under stress. The post 6 Ways Emotional Intelligence Makes Decision Making Easier appeared first on Six Seconds.| Six Seconds
What makes motivation... motivating? Three powerful questions, a free worksheet, and powerful ways to strengthen energy from within (which we all need, especially when work/life feels challenging) The post Emotions As a Motivation Supercharger: 3 Essential Questions to Feel Motivated appeared first on Six Seconds.| Six Seconds
You’re welcome to call our US office at +1 831 763-1800 Or, use this form to email us, and we’ll direct you to the appropriate team member.| Six Seconds
3 Practical Steps to Build Optimism Skills in a Time of Uncertainty| Six Seconds
Empathy Isn’t Fragile: Turning Sensitivity into Your Superpower| Six Seconds
