I teach busy mamas a balanced and sustainable approach to nutrition and weight loss. Browse healthy recipes for the whole family, and nutrition-themed products to improve your overall life.| One Wholesome Life
These ham and cheese wraps hit the spot whether you're in the mood for a quick lunch or an easy appetizer that take less than 10 minutes.| One Wholesome Life
Crispy, sweet, and savory Air Fryer Honey Walnut Shrimp with caramelized walnuts. A quick and healthier alternative to fried shrimp!| One Wholesome Life
This Chicken Parmesan Alfredo recipe is like hitting the jackpot for anyone who loves the idea of bringing the best of both worlds together—crispy, crusted chicken meets creamy pasta in a flavorful Alfredo sauce. Looking| One Wholesome Life
This Air Fryer Teriyaki Salmon is tender, flaky salmon coated in a glossy homemade teriyaki sauce comes together in just 30 minutes.| One Wholesome Life
Need a quick and tasty dinner? These Shrimp Tacos with Cilantro Lime Crema have you covered. In just 30 minutes, you’ll whip up a meal packed with bold, smoky flavors and fresh, crunchy goodness that’s| One Wholesome Life