a personal set or institutionalized system of religious attitudes, beliefs, and practices; the service and worship of God or the supernatural; commitment or devotion to religious faith or observance… See the full definition| www.merriam-webster.com
Any approach to making meaning in our life is a spiritual practice.| Peak View Behavioral Health
Here are ideas for how you might improve the quality of your rest—and improve your mental health in the process.| Peak View Behavioral Health
Generalized anxiety disorder is a mental health disorder with definable symptoms—and it can upend a person’s life in many different ways.| Peak View Behavioral Health