Why Watermelon Is the Ultimate Post-Run Hydration Hero
Need to rehydrate after a run? Try including watermelon! This post-run snack has fluid, potassium, and carbs - plus tastes great.| Snacking in Sneakers
Need a delicious and easy snack that helps fuel your fitness goals? This mango pear smoothie is made with just 4 ingredients and contains healthy carbohydrates to provide energy for workouts. It also is a great source of Vitamin C (for a healthy immune system), fiber (for digestive health), and calcium (for bone health). Bonus... Read More The post Mango Pear Smoothie appeared first on Snacking in Sneakers.| Snacking in Sneakers
Need to rehydrate after a run? Try including watermelon! This post-run snack has fluid, potassium, and carbs - plus tastes great.| Snacking in Sneakers
When you’re in the mood for a simple summer meal, whip up a batch of these sweetpotato flatbread BLTs! With just a few wholesome ingredients (and no yeast!), you can make a naturally flavorful flatbread that is used as the base for building your sandwich. Layered with crispy bacon, juicy tomatoes, fresh lettuce, and light...Read More| Snacking in Sneakers
