Practicing kindness is one of the fastest and most gratifying ways to inspire greatness in ourselves and others. Here are 20 kindness quotes...| Virtues For Life
Many definitions for “self-care” exist. The International Self-Care Foundation defines it as, “what people do for themselves to establish and maintain health, and to prevent and deal with illness.”| Virtues For Life
“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” ~Mark Twain Forgiving can be hard. Our trust may have been broken, hearts crushed, feelings hurt, ruined opportunities, and more. But if we don’t forgive a partner, friend, family member, colleague or whoever has wronged us, we may be living […]| Virtues For Life
Acts of kindness make us feel good, valuable and alive. Here are 100 ways to practice kindness to help make the world a better place.| Virtues For Life
By Louise Hay Today is the day for you to begin creating a joyous, fulfilling life. Today is the day to begin to release all your limitations. Today is the day for you to learn the secrets of life. You can change your life for the better. You already have the tools within you to […]| Virtues For Life
Practicing gratitude can give us a 25 percent boost in happiness says gratitude expert Robert Emmons, Ph.D. Here are ways to be more grateful and happier.| Virtues For Life
Breakups are hard. They can affect mental and physical health and can leave you feeling lost and empty. Mindfulness and meditation can help.| Virtues For Life