Whenever you feel negative emotions regarding a person or a situation, step back for a moment and observe these feelings. Now make a choice to look at the person or situation in a loving way. You will be amazed at the difference this can make in your life. Although this may be a Pollyanna approach […]| Virtues For Life
With many lessons learned, during the pandemic, one woman tells the three she learned which proved to be life changing.| Virtues For Life
We cannot change the past, but we sure can make our future better. By forgiving yourself, you can find greater peace of mind and happiness.| Virtues For Life
By Samantha White Have you ever been in love? The feeling when you have butterflies in your tummy just thinking about this person. Have you ever felt it? Do you believe in ‘till death do us part’ and fairy-tale endings? I never did. But I had to change my mind for good in order to […]| Virtues For Life
Practicing gratitude can give us a 25 percent boost in happiness says gratitude expert Robert Emmons, Ph.D. Here are ways to be more grateful and happier.| Virtues For Life
Breakups are hard. They can affect mental and physical health and can leave you feeling lost and empty. Mindfulness and meditation can help.| Virtues For Life