Slimming down is your goal, but which eating plan will help you get there? Find out how to choose a plan that's right for you.| Mayo Clinic
This eating plan features foods with complex carbohydrates, lean protein and healthy fats.| Mayo Clinic
Considering cutting carbs to lose weight? Get the facts about the Atkins Diet.| Mayo Clinic
Plain coffee has only a few calories. But the calories jump up when adding extras.| Mayo Clinic
Get the facts on products that make food and drinks sweeter.| Mayo Clinic
Considering a high-protein diet for weight loss? Understand the precautions first.| Mayo Clinic
Find out about low-carb diets, from what's off-limits to potential health benefits.| Mayo Clinic
Need to lose weight? Skip the fad diets. Go for healthy eating and exercise habits. It's the smart way to take weight off and keep it off.| Mayo Clinic
Want to lose weight without feeling hungry all the time? Learn what foods to choose to help you feel full on fewer calories.| Mayo Clinic
7 tips for living a happier life| links.e.response.mayoclinic.org