Pull-ups are among the best exercises you can do to develop a strong upper body. In a single movement, you sculpt your back, arms, shoulders, chest, and core. Because there are many options and finding the right one can be daunting, we put together a list of the best pull-up bars.| The Angle
I tested the Speediance Gym Monster 2 for over a month, and I'm impressed by what you can accomplish with a single machine that tucks away up against the wall.| The Manual
Strength training exercises to power up your muscles, from the bicep curl to the bent-over dumbbell row.| The Manual