My favorite low histamine smoothie is this blueberry vanilla smoothie! It is refreshing and packed with nutrients.| Lesswithlaur
Chia and flaxseed pudding is a low-carb, high-fiber breakfast or snack that requires only 4 ingredients and can be prepared overnight.| Lesswithlaur
Ditch the drive-thru and say hello to your new breakfast obsession- dairy free egg bites! These bites are high protein and delicious.| Lesswithlaur