Catastrophism leads us to imagin the worst scenarios without a solid base ⚫ These are the most dangerous types of catastrophic thoughts.| Psychology Spot
The benefits of the therapeutic writing for the pshysical and mental health ⚫ How to write a therapeutic diary: 10 ideas to start.| Psychology Spot
Unsolicited advice generate a defensive reaction ⚫ How to deal or avoid becoming people who give unsolicited advice?| Psychology Spot
The great social scam of life goals ⚫ Discover the freedom hidden behind the lack of purpose in your life.| Psychology Spot
How does our past affects us preventing us from living the present? ⚫ The key to go on consists in accepting those shadows projected by the past.| Psychology Spot
Defense mechanisms ara part of our daily life. ▷ Discover the principal mechanisms and how they can affect your life if you're not aware of them.| Psychology Spot