Food, coffee, wine, weed — we often talk about these as indulgences, treats, or vices. But for many of us, they’re more than that. They’re survival tools for feelings we never learned to hold. Maybe you crave something sweet late at night when the house goes quiet. Or you can’t get through the afternoon without [...] The post Beyond Willpower: The Neuroscience of Food and Substance Cravings and Childhood Emotional Neglect first appeared on Resources to Recover.| Resources to Recover
Trauma affects more than memory. It also becomes embedded in the body in places that can’t be touched by logic. Although traditional talk therapy has helped many people to understand their past, some find that understanding is not enough. The body stores trauma, and for many people, the healing process can’t begin unless it is [...] The post How Somatic Therapy Heals Trauma Stored in Your Body first appeared on Resources to Recover.| Resources to Recover
In a powerful ketamine therapy vision, Ernesto Michael Alvear meets a terrified monkey—and begins to understand what it means to rescue the self you once abandoned.| Resources To Recover
Talk therapy alone isn’t enough to treat anxiety or OCD. Learn why evidence-based therapies like CBT and ERP offer more effective long-term results.| Resources To Recover
Discover the transformative effects and the remarkable efficacy of ketamine treatment in alleviating symptoms of depression and improving mental health.| Resources To Recover
Do you need mental health help, but don't know where to start? Contact a Resource Specialist for free help locating mental health resources in your area.| Resources To Recover
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