We can all relate to carrying a lot of baggage with us everywhere we go - use this metaphor as your CBT self help guide| Get.gg - Getselfhelp.co.uk
Living life lightly means moving on from the scars of yesterday, releasing what weighs us down, and embracing light and grace.| Cresting The Hill
A blog about replacing Midlife Crisis with Midlife Connection and Contentment| Cresting The Hill
As I strive to live life more lightly, I've discovered that I need to give up the commitments and burdens that weigh me down.| Cresting The Hill
Do you ever get weighed down by all the little layers of stress? Do you find things build up and the little annoyances seem to become bigger than they should be? #midlife #stress| Cresting The Hill
Midlife is a time of learning to shed the shells that no longer serve us| Cresting The Hill