Attachment styles refer to patterns of bonding that people learn as children and carry into their adult relationships. They're typically thought to originate from the type of care one received in their earliest years.| Simply Psychology
When feeling connected to partners, highly avoidant individuals use protective buffering to spare partners distress. Beliefs about not burdening partners explain this.| Simply Psychology
An avoidant attachment style is a pattern where individuals steer clear of emotional closeness and tend to minimize the importance of intimate relationships, often as a way to protect themselves emotionally.| Simply Psychology
Introverts prefer solitude and find energy in alone time, while extroverts thrive on social interaction and seek external stimulation.| Simply Psychology