Codependent relationships often feature an imbalance of emotional or psychological support, where one person feels responsible for the other's well-being, happiness, or even mistakes. Warning signs include excessive neediness, loss of personal identity, sacrificing one's needs for the partner, inability to set boundaries, and a constant fear of abandonment. Emotional manipulation or feeling trapped may also occur, leading to a cycle of dependency that can be unhealthy for both parties.| Simply Psychology
Setting boundaries in relationships involves clearly and directly communicating your needs. It's important to respect others' boundaries in return. While compromise is good where possible, don't sacrifice your personal values, space, or emotional health. If needed, renegotiate boundaries in your relationships.| Simply Psychology
Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to others when they want to, but they are also comfortable opening themselves up to intimacy and close relationships.| Simply Psychology