See physical activity recommendations for adults and examples of how to meet the weekly goals.| Physical Activity Basics
This is a national initiative to help 27 million Americans become more physically active by 2027.| Active People, Healthy Nation
This page provides facts about falls that affect those 65 and older.| Older Adult Fall Prevention
A fact sheet that summarizes evidence linking physical activity (including exercise) to reduced cancer risk and sedentary behavior (including prolonged sitting) to increased cancer risk.| www.cancer.gov