Crunchy Japanese sweet potato fries are sweet and savory, seasoned with garlic and rosemary, and served with a creamy garlic-rosemary mayo. The perfect side dish or appetizer when you want easy, healthy, and tasty!| Gastronotherapy
This easy ciabatta rolls recipe makes soft and airy ciabatta with a golden crispy crust. These chewy rolls have a larger crust-to-bread ratio, with an open, airy crumb, so are perfect for toast or sandwiches. Toast your homemade rolls for breakfast and slather them with salty butter and jam!| Gastronotherapy
This vegetarian BLT is everything you love about the classic—crispy, juicy, and flavor-packed—minus the meat. With smoky, marinated portobello mushrooms layered between crisp lettuce, ripe tomatoes, and an unforgettable rosemary mayo, it's a sandwich worth craving.| Gastronotherapy
Cucumber apple salad is refreshing and tangy, with crisp apples, crunchy cucumber, and a lemon vinaigrette. This dairy-free salad can be assembled in 10 minutes, works as a side salad, and is a great option to bring to your next potluck or bbq.| Gastronotherapy
This vegan chickpea salad sandwich is a cheaper spin on egg salad, with so much eggy flavor thanks to sulphurous black salt (AKA kala namak). Creamy, slightly crunchy, and high in protein, it's a healthy sandwich that's ready in just 10 minutes. Serve any leftover chickpea salad as a dip or add it to a salad for extra protein.| Gastronotherapy
This crispy bbq tofu sandwich just might change your life. Thick slabs of tofu are cooked until golden and crispy, and coated in a spicy bbq sauce. This dreamy vegan sandwich is topped with a crunchy cabbage slaw and served on a buttery brioche bun. Enjoy it for an easy lunch, weeknight meal, or game day snack!| Gastronotherapy
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Have you ever found yourself reaching into your pantry for the maple syrup only to find that you've run out of it? No need to fret! I've got the best maple syrup substitute options for you, whether you're baking or serving pancakes.| Gastronotherapy
My name is MaryAnne Hoekstra-Shekar, and I am the writer, recipe developer, and photographer behind this site. Gastronotherapy is where I create delicious recipes that are mainly vegetarian and vegan. I tend to make recipes that veer toward the healthy side, but I have a huge sweet tooth and love dessert!| Gastronotherapy
