6 Benefits of Gratitude: How Feeling Grateful is Good for Us (Infographic)
Decades of scientific research have revealed the many benefits of gratitude such as an increase in our happiness and improved health and well-being.| Virtues For Life
Decades of scientific research have revealed the many benefits of gratitude such as an increase in our happiness and improved health and well-being.| Virtues For Life
What disempowering beliefs do you carry with you? Our self acceptance depends on our ability to turn negative thoughts into empowering thoughts. By saying positive affirmations, we have the power to dismantle these negative thoughts, reprogram our minds and manifest the change we desire.| Virtues For Life
Create a 30-day gratitude journal and start to appreciate all the abundance in life to feel happier.| Virtues For Life
The turmoil and uncertainties of the pandemic may be wearing on you. Three virtues, resilience, gratitude and faith, can help you through this trying time.| Virtues For Life
Sometimes what keeps us from getting what we want in life is our reluctance to change. Here are 10 ways to step out of your comfort zone and into greatness.| Virtues For Life
You may be without a job, have an illness or facing a difficult situation of some kind this Thanksgiving. Gratitude can make you happier.| Virtues For Life
Affirmations are a powerful way to help change our lives for the better. One way to use them is to help reverse negative beliefs we have about ourselves that are simply not true, yet these false beliefs shape the course of our lives. Let’s say you have a belief that you’re not good enough. This […]| Virtues For Life
Practicing gratitude can give us a 25 percent boost in happiness says gratitude expert Robert Emmons, Ph.D. Here are ways to be more grateful and happier.| Virtues For Life
