The Shawshank Redemption
“Remember Red, hope is a good thing, maybe the best of things and no good thing ever dies,” says Andy Dufresne in the movie, Shawshank Redemption.| Virtues For Life
“Remember Red, hope is a good thing, maybe the best of things and no good thing ever dies,” says Andy Dufresne in the movie, Shawshank Redemption.| Virtues For Life
When something unfortunate happens like a job loss, illness, or divorce, you may feel alone, angry, disheartened, and hopeless. These feelings can be overwhelming and it’s healthy and normal to feel this way. Sometimes, though, we continue to feel this way for extended periods of time, which can lead us to depression. When this happens, choose […]| Virtues For Life
Tara Cousineau, PhD heart’s work is on cultivating kindfulness, a term she describes as capturing the intersection of mindfulness, kindness and compassion or “experiencing the present moment with heart.” She has written a book, The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World.| Virtues For Life
Acts of kindness make us feel good, valuable and alive. Here are 100 ways to practice kindness to help make the world a better place.| Virtues For Life
