A brilliant man who was passionately curious about the mysteries of science, Albert Einstein changed the world as the most influential physicist.| Virtues For Life
In our hectic and sometimes stress-filled day, focusing on our breath for a minute can calm us and create a space for introspection. As Buddhist Monk Thich Nhat Hanh reminds us, “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” When we take a conscious breath, it puts us […]| Virtues For Life
“True courage is being afraid and going ahead and doing your job anyhow.” ~General H. Norman Schwarzkopf, Commander, Operation Desert Storm Standing on the ledge of a pressurized 6-foot diameter capsule suspended by a 55-story ultra-thin helium balloon with only a space suit on, Austrian skydiver Felix Baumgartner is about to freefall 128,100 feet or […]| Virtues For Life
Create a 30-day gratitude journal and start to appreciate all the abundance in life to feel happier.| Virtues For Life
Sometimes what keeps us from getting what we want in life is our reluctance to change. Here are 10 ways to step out of your comfort zone and into greatness.| Virtues For Life
Affirmations are a powerful way to help change our lives for the better. One way to use them is to help reverse negative beliefs we have about ourselves that are simply not true, yet these false beliefs shape the course of our lives. Let’s say you have a belief that you’re not good enough. This […]| Virtues For Life