Caffeine is in many foods and drinks, but it's wise to keep caffeine consumption to a minimum, especially in younger kids. Here's why.| kidshealth.org
Although it can be unnerving to see, sleepwalking is actually very common in kids. Here's how to keep your young sleepwalker safe.| kidshealth.org
Getting enough sleep can be a problem for children of any age. Here's how to know if your kids get enough sleep.| kidshealth.org
It’s normal for kids to have nightmares occasionally. You can't completely prevent nightmares, but you can help make them less likely and help your child get back to sleep.| kidshealth.org
Brief pauses in breathing during sleep can be normal. But when breathing stops often or for longer periods, it can be a cause for concern.| kidshealth.org
Stress is a normal response to changes and challenges. And life is full of those, even during childhood. Here are tips for parents on helping kids cope with normal stress and how to tell when stress is serious.| kidshealth.org