Meet the author Welcome! Thank you for taking the time to learn a little bit about me and my blog! My name is Maria. I am a holistic nutritionist, food blogger, recipe developer, aspiring food| MariaUshakova.com
You only need a few simple ingredients to make this strawberry, blueberry, and banana smoothie. It's a perfect addition to a healthy breakfast and is also great as an afternoon snack.| MariaUshakova.com
This banana smoothie is made with four ingredients and no yogurt. It's a great recipe whether you want to make a simple breakfast smoothie, a quick and satisfying snack, or a nutritious sweet treat.| MariaUshakova.com
Very easy Spelt Banana Bread recipe. Perfectly soft and moist. You can eat it as a coffee cake or a snack. The best homemade healthy banana bread recipe ever!| MariaUshakova.com
This blueberry kale smoothie makes a perfect addition to a healthy breakfast, and you can also have it as a snack or as a base for your smoothie bowls. Made without a banana or any other sweetener.| MariaUshakova.com
This Orange Mango Smoothie is easy and quick to make. It has just four ingredients, no added sugar and no dairy. Plus, you can customize it with your favorite mix-ins to create the perfect blend!| MariaUshakova.com