How are a couple of yoga poses going to help me find happiness? This yoga teacher will explain how you can find happiness through yoga!| Tracking Happiness
How do you remember your life? How do you access all the memories of your childhood? Here's the method that I use, backed up by science!| Tracking Happiness
Negativity is a fact of life. It's what makes us human, but doesn't generally add to our happiness. Here's how to turn it into positivity.| Tracking Happiness
We humans like to think that we are honest to ourselves. But are we really? Here are examples of self-honesty and why it's so important.| Tracking Happiness
When I tell you to take a walk, I only have your best interests in mind. This article explores all the mental benefits of walking!| Tracking Happiness
Choosing kindness doesn't come easy to us. This post discusses why you should choose kindness in your way of life using 3 major benefits.| Tracking Happiness
Want to be happier? Here's how to accept yourself as the fallible human you are, and meet the real, authentic you beneath your actions!| Tracking Happiness
Founder of Tracking Happiness and lives in the Netherlands. Ran 5 marathons, with one of them in under 4 hours (3:59:58 to be exact). Data junkie and happiness tracker for over 10 years.| Tracking Happiness
For nearly 80 years, the Harvard Study of Adult Development has been producing data and lessons on how to live longer, happier, and healthier lives.| Harvard Gazette
Location: Netherlands · 500+ connections on LinkedIn. View Hugo Huijer’s profile on LinkedIn, a professional community of 1 billion members.| www.linkedin.com
For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives.| Bronnie Ware