“You are not entirely your circumstances. Work on your own life and happiness. Never give up. For starters, embrace the miracle of love, love strong enough to guide or drive one into the great estate of maturity, or, to put it another way, into the apprehension and acceptance of one’s own identity. Do this with| The Phoenix Spirit
Addiction and recovery support groups meeting in the Minneapolis and St. Paul metro area.| The Phoenix Spirit
Q: I've read in books and heard from holistic practitioners that our state of mind contributes to our state of health. In dealing with my own health issues, this leaves me feeling like I just can't win. When I feel the worst physically and out of control of my body, I have to also look| The Phoenix Spirit
Grandiosity can be a huge hurdle for those in recovery from addictions. John Driggs shares ways to lessen grandiosity in our lives.| The Phoenix Spirit
“If I had to live my life again, I’d make all the same mistakes—only sooner.” — Tallulah Bankhead (1902-1968) One of the most hidden and powerful aspects of human identity is how many of us have shame and harsh judgments towards ourselves. Some of us are barely aware of our self-contempt; others are drowning in| The Phoenix Spirit
“Traumatic Brain Injury is an important public health problem in the United States. Because the problems that result from Traumatic Brain Injury (TBI), such as those of thinking and memory, are often not visible, and because awareness about TBI among the general public is limited, it is frequently referred to as the ‘silent epidemic.’” Marilynn| The Phoenix Spirit
Stress affects everyone, damaging our health and relationships. Here are a few easy-to-consider tips for reducing stress in your life. Plan ahead and be flexible about your expectations. Think about your plans for vacations and family gatherings. Everyone else has expectations and sometimes they won’t match yours. Plan for spontaneity. If you allow the plans| The Phoenix Spirit
Substance use disorder is treatable, and recovery is possible. But it is rarely achieved alone. That’s why the Minnesota Department of Human Services (DHS) is committed to strengthening Minnesota’s treatment system – so that everyone has access to the right kind of support, when and where they need it. My name is Jen Sather and| The Phoenix Spirit
When Jason Schneidman meets disheveled-looking people begging on street corners, he doesn’t hand them a couple bucks. He gives them haircuts. And then some. As a hairstylist for Hollywood celebrities, Schneidman is in the lookin’-good business big time. He’s well aware that a nice haircut can lead to feeling better about yourself and of course| The Phoenix Spirit