This article first appeared in our April 2007 issue of The Phoenix Spirit. Many people believe that punishing and explosive anger is a sign of power, confidence and "being on top of your game." In face, this is not the case at all. Disrespectful anger and even all out rage actually come out of a| The Phoenix Spirit
Eating disorders don’t discriminate. But people with a history of substance use disorder are at a higher risk for developing a potentially life threatening eating disorder. Clients may get sober only to use eating disorder symptoms — bingeing, restricting/dieting, and/or purging — instead of their drug of choice to cope with challenging emotions. This is| The Phoenix Spirit
At times, I have come to see recovery – both discovering and maintaining – as a kind of a 3-legged table. If we lose one of the legs, the table topples. In this article, I want to reflect on the 3 legs that I see as important elements of recovery. I am not saying that| The Phoenix Spirit
"God speaks to us every day only we don’t know how to listen".— Gandhi Unfortunately, too many of us don’t believe in a Higher Power, let alone actually listen to that voice within ourselves. It’s the guidance that summons us to bring out the better part of ourself and connect to others in ways that| The Phoenix Spirit
In the past few days, since news was shared that a beloved friend is dying, several people have come to me to ask what they can do. This friend is such an exquisite human; it is no surprise that so many people want to help and that there has been such a beautiful outpouring of| The Phoenix Spirit