Serenity is not in things but in what we make of things. —Epictetus, Greek Stoic Philosopher (55-135 AD) Some of us are truly happy over the long haul. However, most of us don't know how to sustain authentic happiness. We may give ourselves some thrills in the short run but are unclear how to maintain| The Phoenix Spirit
By Harry Haroutunian, MDDrug misuse and addiction is one of the fastest growing and unrecognized health problems in the United States in older adults, which is defined as age fifty and older. AARP coordinated efforts with the Hazelden Betty Ford Foundation to provide important information about substance misuse and addiction. Knowing the difference between normal| The Phoenix Spirit
“The heart already knows what the mind has yet to perceive” — Antoine de Saint-Exupery Life is hard enough when we and our partners go through life changes. We change careers. We are faced by major health challenges. We age and cannot do what we used to do. All of these normal life stresses pale| The Phoenix Spirit
Occasionally in life there are those moments of unutterable fulfillment which cannot be explained by those symbols called words. Their meaning can only be articulated by the inaudible language of the heart. —Martin Luther King, Jr. As I reflect on my life, I realize there are critical life lessons that make me into the person| The Phoenix Spirit
A house divided against itself cannot stand. —Abraham Lincoln We live in the most divisive of times. Political parties hardly talk to each other. Sports teams are divided between the winners and losers. People can lose entire careers for an incorrect political opinion. Too many of us are alienated from each other: Rich and poor,| The Phoenix Spirit
“I am so sick and tired of being sick and tired. I can’t even talk about it anymore. I go for long periods where life is good and I’m fairly happy. I have a great job as an engineer, a reasonably good relationship with my wife and all of our three kids are in college.| The Phoenix Spirit
"Our life begins to end the day we stop being grateful." -Anonymous It's that time of year when many of us gather with loved ones intending to give thanks. We experience tender moments with family or at least what we hope will be tender moments. Too often we've become disappointed as the actual closeness with| The Phoenix Spirit