The sauna meister artfully swirled a white towel over his head, sending waves of eucalyptus scented steam to envelope us. “Try to hang in there and breathe it in,” he urged those of us remaining in the room. A couple of people from the group of 22 had slipped out the door already, opting instead| The Phoenix Spirit
The 12 steps are a spiritual program developed through Bill W and others’ experiences of being in the grip of alcoholism.| The Phoenix Spirit
We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Ed Treat of The Center of Addiction and Faith about finding hope while in recovery / dealing with mental health issues. Q: How does having a sense of hope impact someone's overall mental health| The Phoenix Spirit
"God speaks to us every day only we don’t know how to listen".— Gandhi Unfortunately, too many of us don’t believe in a Higher Power, let alone actually listen to that voice within ourselves. It’s the guidance that summons us to bring out the better part of ourself and connect to others in ways that| The Phoenix Spirit
I have been in recovery for almost thirty years and have been part of a 12 Step group for the same amount of time. In this article, I would like to share some struggles I have had with the idea of Higher Power – an important concept in recovery through the lenses of the 12| The Phoenix Spirit
