Many years ago in the late 70s, American Express had an ad about their credit card and their hopes for people who had one of their cards – “Don’t leave home without it.” With their credit card, a person would never be in a situation where if the spirit moved them to make a purchase,| The Phoenix Spirit
Grandiosity can be a huge hurdle for those in recovery from addictions. John Driggs shares ways to lessen grandiosity in our lives.| The Phoenix Spirit
I stood at the edge of a parking lot near the zoo in Duluth, Minn., waiting for the sun to come up and for the mosquitos to quit biting. They were merciless that July morning, and I had not thought to bring insect repellent. I paced and swatted, hoping my constant movement would make me| The Phoenix Spirit
When we think of recovery programs for substance use disorders or addictive behaviors, many of us automatically think of the Twelve Steps. No surprise, since millions of people throughout the world embrace this philosophy that sprung up in the 1930s when the first Twelve Step group, Alcoholics Anonymous (AA), was founded. Today there are Twelve| The Phoenix Spirit
Due to the ongoing COVID-19 outbreak, recovery meetings may have been canceled to keep communities from spreading the virus. Because of this, people in recovery are looking for alternative ways to connect. We've gathered a list of obtaining support online or by phone. We hope they will help in your recovery and please pass along| The Phoenix Spirit
I chose the image of a key as a way to describe accountability, which I see to be an important aspect of recovery — whichever addiction we are dealing with. As we begin this reflection, I would invite you to think about how important keys are in our lives. Keys help us to get around| The Phoenix Spirit
Whether an episode of depression remains manageable or takes any or all of these unhappy routes depend on a set of variables that can be summed up under the term "resilience".| The Phoenix Spirit