We hit bottom. Then we hit bottom again. Then we wake up and we are 30-years-old and wonder, “where did I go?” How did I arrive to waking up in the gray damp squalor of a jail cell when last I was paddling an orange We•no•nah canoe to the far, far end of the lake.| The Phoenix Spirit
Our nation seems like it’s always in the grips of a stress epidemic. Stress and anxiety are disorders that affect more people than ever before, with research suggesting that work related stress costs the American economy $300 billion each year as a result of related health care costs and missed days at work. According to| The Phoenix Spirit
The worst part of having clinical depression is the crash that generally occurs after experiencing a ray of hope. Or, if I dare admit, after feeling “happy” for the better part of a day or two.However, there are times when I feel so low, that it takes unimaginable effort just to get out bed. These| The Phoenix Spirit