These Easy Homemade Protein Waffles with Stevia are naturally low-carb, gluten-free, and rich in protein. The perfect breakfast.| Actionable Wellness
Easy Honey Oatmeal Recipe with Peanut Butter makes a delightful breakfast. Wholesome oats, sweet honey, and rich peanut butter.| Actionable Wellness
What should you eat to lose weight? Here's how we have used macronutrient balance for weight loss. Nutrition is important for wellness.| Actionable Wellness
Smoothie bowl recipes can take breakfast or snack from boring to amazing. I love making them for a punch of energy to start my day.| Actionable Wellness
These HEALTHY Greek yogurt parfaits are a quick and nutritious breakfast (25 grams of protein!) that's ready in just a few minutes.| My Everyday Table
There are a few reasons my wife and I are 50 and don’t take any medications. We stay active, and we know the importance of nutrition.| Actionable Wellness